Pregnancy massages can help to:
decrease back pain and discomfort
reduce sciatic pain and sacro-iliac joint pain
reduce calf cramps and swelling in feet
decrease carpal tunnel symptoms and swelling in hands
promote a more restful sleep and reduce pregnancy induced insomnia
increase relaxation and reduce stress
Postnatal massage can help to:
address postural concerns associated with breastfeeding and pregnancy
relieve muscle tension in neck and shoulders
decrease fluid retention
promote a more restful sleep
decrease anxiety and stress from sleep deprivation
reduce general muscle tension and aches